Scholars agreed unanimously that if you are the one who doesn’t LIMIT his Visualization while looking at women, He most likely WON’T find his wife pleasurable and thus He will heart her emotionally, he will be anxious and never mind he will be depressed at home. & the vice~versa is very TRUE. *By restricting your vision you directly guard your Naffs, (bad inclination to do something) as closely translated in the Quran, in the chaper of light, verse 23.
You did not come to this Dunya with your own will. Neither will will you leave the Dunya with your own will. So why live life according to your own will? Submit to the will of ALLAH!