Daily Archives: April 20, 2013

Interesting facts about Banana

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Never, put your banana in the refrigerator!!!…
This is interesting. After reading this, you’ll never look at a banana in the… same way again.

Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.

Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes.

But energy isn’t the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

DEPRESSION: Read the rest of this entry